Foods and Breast Cancer Prevention & Survival

The class will will focus more specifically on foods that have been shown to directly reduce breast cancer risk and support survival. It will bring into focus the undeniable connection between diet and cancer risk. The class features a cooking demonstration of delicious, health-promoting dishes, along with handouts of easy and affordable recipes participants can prepare at home. The intended audience of the Food for Life: Let’s Beat Breast Cancer classes are cancer survivors and their family and friends, as well as those looking to prevent the disease. These classes are not intended for individuals currently undergoing breast cancer treatment. Recipes will be gluten free and whole food plant based and include: African Sweet Potato & Peanut Stew; Veggie Curry Burgers; Cardamom Rice Pudding; Chocolate Raspberry Mousse; and 12 Superfoods Salad.