Capital Region Vegan Network

Albany VegFest 2025
2025-10-05 11:00 - 16:00 (America/New_York) | Albany Capital Center, downstairs, 55 Eagle Street, Albany, NY, United States
Join us at the Albany Capital Center for the Capital Region’s biggest celebration of plant-based living. Vendors, speakers, food, music, and more—all in one vibrant, compassionate space.

Mini Golf
2025-09-24 17:00 - 18:00
Stay tuned for more details!

Ultimate Vegan BBQ
2025-09-07 13:00 - 15:00 | Schenectady Central Park Pavilion, 500 Iroquois Way, Schenectady, NY, United States
Save the Date! 🌱 Vegan BBQ Sunday, September 7th
Join us for a delicious and laid-back afternoon at our Vegan BBQ on Sunday, September 7th from 1–3 PM at the Schenectady Central Park Pavilion.
Enjoy a variety of plant-based BBQ favorites, great company, and the beautiful park setting. Whether you’re vegan, veg-curious, or just love good food, everyone is welcome!
Bring a friend, bring your appetite, and save the date—we can’t wait to see you there!
https://www.zeffy.com/en-US/ticketing/end-of-summer-bbq-3

Summer Stroll
2025-08-31 09:00 - 10:00, 2025-08-17 09:00 - 10:00, 2025-08-03 09:00 - 10:00, 2025-07-20 09:00 - 10:00 | Washington Park, Washington Park Road, Albany, NY, United States
CRVN is excited to invite you to our Summer Stroll Event—a relaxed and fun morning in Albany’s Washington Park where you can take a break from your routine, breathe in the fresh air, and join community members for a leisurely stroll to make new connections with like-minded individuals.
This event is free and open to everyone, so bring your friends and family! Meet fellow vegans and veg-curious individuals who understand your journey and can offer support, tips, and friendship.
Strolls will be held every other Sunday, starting June 22 and running through Labor Day.

Stroll Dates:• Sunday, June 22• Sunday, July 6• Sunday, July 20• Sunday, August 3• Sunday, August 17• Sunday, August 31
Time: 9:00 AM – 10:00 AM
Meeting Location: Washington Park Lake House, Washington Park Road, Albany, NY Parking Info: Free street parking on Western and Madison Host: Valentina valentina@capregionvegans.org

Mini Golf and Vegan Ice Cream at All4Fun
2025-08-28 18:30 - 19:30 | All4Fun, 1050 Troy-Schenectady Rd, Latham, NY, 12110, United States
NEW DATE!! THURSDAY AUGUST 28TH!!
Mini Golf with CRVN – Fun for the Whole Family!
Join us THURSDAY, August 28th at 6:30 PM at All4Fun
📍 1050 Troy-Schenectady Rd, Latham, NY 12110
Stop by the CRVN tent from 6:30-7:30 for discounted entry – just $7 per game instead of $9!
Coming solo or as a pair? We’ll happily group you with other local families and friends!
🍦 Vegan ice cream options are always available for purchase @ctall4fun
Bring the kids, bring your friends – everyone’s welcome for an evening of outdoor fun and connection!

Ice Cream Social
2025-08-24 12:00 - 14:00 | East Greenbush Town Park, 100 Town Park Road, East Greenbush, NY, 12061, United States
Join us for a FREE vegan ice cream sundae bar! Connect over a tasty treat in the air conditioned barn or sunny outdoor area

Broome Animal Sanctuary Tour
2025-08-02 10:30 - 13:00 | Broome Animal Sanctuary, 315 NY-145, Middleburgh, NY, 12122, United States
Experience the joy of walking alongside rescued animals, listening to their inspiring stories, and discovering how this sanctuary transforms lives!
After the tour, enjoy a delicious vegan lunch in the peaceful countryside provided by CRVN.

Dr. T Cooking Class at Honest Weight
2025-07-26 13:00 - 14:00 | Honest Weight Food Co-op, 100 Watervliet Ave, Albany, NY, 12206, United States
The Brain-Gut Superpower: Nutrition for Focus, Calm, and Clarity

VEG OUT 2025
2025-06-01 11:00 - 16:00 | Monument Square, 255 River Street, Troy, 12180
VEG OUT is the Capital Region’s only all-vegan street festival!

The event, organized by the dedicated staff and volunteers at CRVN, highlights the array of vegan food options at local restaurants in the Capital Region and demonstrates just how delicious vegan, cruelty-free, and plant-based food can be!

WHEN:
Sunday, June 1st, 2025 from 11 am until 4 pm
WHERE:
Downtown Troy on the streets surrounding Monument Square (2nd Street & Broadway)
WHAT:
A food festival full of vegan food and products for sale from Capital Region area restaurants and vendors, live music, drinks, and fun!
~ FREE! Outdoors, open to the public, and family-friendly~
We hope to see you there! Want to learn more about VEG OUT? Here are some helpful links:

VEG OUT FAQS
Volunteer info
Become a VEG OUT vendor

Tickets coming soon!

Volunteer Day at Song of the Robin Sanctuary
2025-05-18 09:30 - 12:30 | Song of the Robin Animal Sanctuary, 94 Schoolhouse Rd, New Lebanon, New York, 12125, United States
Volunteer Day at Song of the Robin Animal Sanctuary
Date: Sunday, May 18, 2025
Time: 9:30 AM – 12:30 PM (followed by a plant-based lunch!)
Location: Song of the Robin Animal Sanctuary
94 Schoolhouse Rd, New Lebanon, NY 12125
Join us for a heartwarming day of giving back to the incredible animals at Song of the Robin Animal Sanctuary! Whether you’re a long-time volunteer or lending a hand for the first time, there’s something for everyone — kids included!
🌿 Volunteer Activities May Include:

Fencing: Help repair and upgrade animal enclosures.
Gardening: Beautify the sanctuary grounds and grow fresh food for the animals.
Carpentry: Build and maintain structures around the property.
Painting: Brighten up the sanctuary or guesthouse with a splash of color.
And more! We’ll find tasks suited to your skills and comfort level.

Lunch & Optional Tour
After a morning of meaningful work, enjoy a delicious plant-based lunch at 12:30 PM with fellow volunteers.
Then, stick around for an optional guided tour of the sanctuary — meet and interact with our beloved residents, including goats, mini horses, rabbits, pigs, dogs, and more!
Family-Friendly Fun
Children are welcome! We’ll have age-appropriate tasks, so the whole family can join in the fun.
RSVP by Wednesday, May 14th
Let us know you’re coming so we can prepare enough food and plan activities for everyone!
We can’t wait to come together, roll up our sleeves, and make a positive impact for our animal friends. See you there!

Vegan Potluck and Public Membership Meeting
2025-05-04 15:00 - 17:00 | Rotterdam Community Center, 705 Curry Road, Schenectady, New York, 12306
Join Us for a Vegan Membership Potluck
Open to the public!
REGISTER HERE!
You’re invited to a CRVN Membership Potluck on Sunday, May 4th, at the Rotterdam Community Center. This event is open to the public—connect with fellow community members, enjoy a variety of delicious vegan dishes, and learn about CRVN’s impact in the community.
Event Details:

Location: Rotterdam Community Center, 705 Curry Rd, Schenectady, NY 12306
Time: 3:00 pm – 5:00 pm
Cost: Free for CRVN Members | $7 for Non-Members (to help cover event costs)
RSVP: Please reserve your spot here!

Special Guest: Broome Animal Sanctuary
We’re excited to partner with Broome Animal Sanctuary, a dedicated refuge for rescued farmed animals. Meet their team, hear their inspiring stories, and discover how you can support their lifesaving mission.
What to Bring:

A homemade vegan dish (no animal products, please) and serving utensils
The recipe for your dish
A non-perishable vegan food item to support our community outreach (optional)

Become a Member & Save
Join CRVN today for free entry to this event, discounts at local businesses, and exclusive perks for future events. Click here to learn more.
This is a great opportunity to meet like-minded individuals, explore CRVN’s initiatives, and enjoy a plant-based meal together.
RSVP today—we look forward to seeing you there.

High Tea
2025-04-12 13:00 - 15:00 | Pruyn House, 207 Old Niskayuna Rd, Latham, NY, 12110, United States
Experience High Tea!
Join us on Saturday, April 12th for CRVN’s Vegan British High Tea at the charming and historic Pruyn House (207 Old Niskayuna Road, Latham). Enjoy an elegant afternoon of exquisite teas, delightful vegan treats, and wonderful company—all while supporting a meaningful cause.

Event Highlights:

Bring your favorite teacup for a chance to win an eco-conscious door prize.
Donate a non-perishable food item and receive an extra raffle entry.
Discover the history of the Pruyn House and learn about Song of the Robin Sanctuary.
Enjoy delicious vegan food while connecting with others!

This year, we’re proud to partner with Song of the Robin Sanctuary to raise funds for their rescued animals. Dedicated to providing a safe haven for abused and neglected animals, the sanctuary offers a place of healing and peace. As their residents age, the need for medical care and support grows—this event is our opportunity to make a difference.

Lisa from Song of the Robin will be in attendance to share more about their mission and the vital role sanctuaries play in animal welfare. If you’d like to contribute further, there will be an optional opportunity to sponsor a sanctuary animal through our registration page, but no donation is required to attend.
This partnership aligns with CRVN’s mission to inspire and empower our community to embrace vegan living through education, outreach, and advocacy. Together, we’re creating a more compassionate world for all beings.
As we sip a thoughtfully curated selection of teas, we’ll indulge in mouthwatering tea sandwiches and decadent desserts—all 100% plant-based. It’s the perfect opportunity to unwind, connect, and experience the charm of a classic British high tea—cruelty-free.
Register here!

March Mixer at Cafe Euphoria
2025-03-23 15:00 - 17:00 | Cafe Euphoria, 225 River Street, Troy, NY, 12180, United States
Join us for a Vegan Mixer at Cafe Euphoria!
The Capital Region Vegan Network is hosting a welcoming and lively mixer at Cafe Euphoria. Whether you’re vegan, plant-curious, or simply love great food, this is the perfect opportunity to connect with like-minded individuals, share experiences, and build community—all in a fun and relaxed setting. Register here for free!

Date: Sunday, March 23rd
Time: 3:00-5:00 pm
Location: Cafe Euphoria, 225 River St, Troy, NY 12180
Enjoy engaging conversations while indulging in delicious vegan food, available for purchase from a special menu created just for this event. Let’s mix, mingle, and strengthen our local vegan community.
Please RSVP so we can plan accordingly. If you sign up for a membership during the event, please allow 1-2 days to receive your membership details.
We look forward to seeing you there!

How to shop plant based at Honest Weight
2025-01-25 11:00 - 14:00
We had a great time connecting with everyone. Please feel free to view the cooking class video and recipes from the cooking class below!

Info about this past event:
Join the Capital Region Vegan Network for a free, engaging event at Honest Weight Food Co-op on January 25th from 11 a.m. to 2 p.m. Explore the store with a guided tour, sample delicious plant-based foods, and learn from Dr. Patricia Thomson, a leading expert in whole foods plant-based diets.

What to Expect:
• Store Tours (starting at 11 and 1): Get tips on shopping plant-based while exploring Honest Weight’s offerings.
• Free Samples: Enjoy plant-based snacks and meal ideas in the community room.
• 12pm-1 Expert Advice: Meet Dr. Patricia Thomson, who will do a cooking class on healthy inexpensive plant-based meals and be available for any questions you may have.

Free Plant Based Cooking Class
2025-01-16 00:00
Join Dr. Patricia R. Thomson, Ph.D. (aka Dr. T) from Capital Region Vegan Network, for an empowering and informative plant-based cooking class designed to help you maintain a healthy weight while nourishing your body. Drawing on her expertise as a certified nutritionist, cancer survivor, and founder of Wellness20, Dr. T will guide you through the science of Whole Food Plant-Based (WFPB) eating and how it can support long-term weight management, energy, and overall wellness.
In this hands-on class, you’ll:

Learn practical strategies for creating delicious, nutrient-dense meals that support sustainable weight maintenance.
Discover how whole plant foods can boost metabolism, curb cravings, and keep you feeling satisfied.
Explore the key principles behind WFPB eating, including the role of fiber, plant proteins, healthy fats, and antioxidants in managing weight and supporting your health goals.
Create flavorful, satisfying recipes that are easy to prepare and perfect for a busy lifestyle.
Understand the latest research on nutrition and its direct impact on your weight, energy levels, and vitality.

Dr. T will also share insights from her books, WFPB20 and the Food as Medicine Five Day Lifestyle Plan. Whether you’re looking to maintain a healthy weight, improve your energy, or embrace a plant-based lifestyle, this class will provide the tools and inspiration you need to thrive.
Leave with practical recipes, expert advice, and the confidence to make plant-based eating a lifelong habit.

About Dr. T: Patricia R. Thomson, Ph.D., is a passionate advocate for plant-based nutrition and holistic wellness. She holds certifications in Plant-Based Nutrition, Plant-Based Culinary Arts, and Medicinal Plants, and is dedicated to helping individuals and communities thrive through food as medicine. As a cancer survivor, Dr. T brings a wealth of personal experience and professional knowledge to her work, empowering people to transform their health through the healing power of plants.
Join us for this transformative cooking class and start your journey toward a healthier, vibrant you!

Annual Cookie Swap
2024-12-08 15:00 - 17:00 | Spendwood School of Dance, 50 Johnston Ave, Cohoes, New York
Join us for a festive afternoon of holiday cheer at Spendwood School of Dance and Gymnastics on Sunday, December 8th from 3:00 PM to 5:00 PM. Bring your family and enjoy a fun and tasty tradition: our Holiday Cookie Swap!
For just $5, you’ll enjoy light snacks, drinks (including seltzer, juice, and hot chocolate), and the company of fellow holiday enthusiasts. To participate in the cookie swap, simply bring 2-3 dozen of your favorite homemade cookies, along with your recipe and a container to take home your delicious swaps.
Event Details:
📅 Date: Sunday, December 8th
⏰ Time: 3:00 PM – 5:00 PM
📍 Location: Spendwood School of Dance and Gymnastics, 50 Johnston Ave, Cohoes, NY 12047
💰 Admission: $5 (includes snacks and drinks)

This event is perfect for all ages—children and families are welcome to join in the fun! Don’t miss out on this sweet opportunity to celebrate the season together.
We look forward to seeing you there!

Thank you to Spendwood School of Dance and Gymnastics for allowing us to utilize their space!

Vegan Potluck and Public Membership Meeting
2024-11-10 15:00 - 17:00 | Unitarian Universalist Society of Schenectady, 1221 Wendall Ave, Schenectady, New York, 12308
Join us for a vegan potluck and membership meeting!
REGISTER HERE
Participate in a vegan potluck from 3:00 PM to 4:00 PM, where you can share tasty plant-based dishes and connect with fellow community members.
At 4:00 PM, we’ll hold a meeting featuring highlights of our achievements this year and our plans for 2025.

Everyone is welcome—no membership is required! We kindly ask for a $5 donation at registration to help cover costs when you register here.
Date: Sunday, November 10th
Time: 3:00 PM – 5:00 PM
Location: Unitarian Universalist Society of Schenectady
1221 Wendall Ave, Schenectady, NY 12308
We can’t wait to see you there!

Capital Region Vegan Network Table at Mac -n- Cheese Bowl
2024-10-19 11:00 - 15:00 | Remsen Street, Cohoes, Remsen Street, Cohoes, New York, United States
The 14th Annual timesunion.com/Table Hopping Mac-n-Cheese Bowl to benefit the Regional Food Bank will be held along Historic Remsen Street in Downtown Cohoes and features competing Mac-n-Cheese tasting stations, beer tastings, and more!
CRVN will be sampling out Soulistic Vegan’s famous mac and cheese and handing out free literature on the benefits of a vegan diet.
Volunteers are needed for setup and serving. These are the time slots to volunteer:
9:30-12:30
12:30-3:30
Contact Claire@capregionvegans.org to sign up or for any questions.

Capital Region Vegan Network Presents: Foods and Breast Cancer Prevention & Survival
2024-10-12 12:00 - 14:00 | Honest Weight Food Co-op, 100 Watervliet Ave, Albany, NY, 12206, United States
Join us for an enlightening and empowering class focused on foods that have been shown to reduce breast cancer risk and support survival. This session will highlight the undeniable connection between diet and cancer risk, providing valuable insights for cancer survivors, their families and friends, and those looking to prevent the disease. Please note that these classes are not intended for individuals currently undergoing breast cancer treatment.
Participants will enjoy a cooking demonstration featuring delicious, health-promoting dishes, along with handouts of easy and affordable recipes to prepare at home. All recipes will be gluten-free and whole-food plant-based, including:

African Sweet Potato & Peanut Stew
Veggie Curry Burgers
Cardamom Rice Pudding
Chocolate Raspberry Mousse
12 Superfoods Salad

Register here to learn how nourishing your body with the right foods can make a difference in your health journey. We look forward to seeing you there!
$15 for CRVN members
$20 for non-members

Albany VegFest 2024
2024-10-06 | Albany Capital Center, downstairs, 55 Eagle Street, Albany, NY, United States
🗓 Date: Sunday, October 1, 2023
📍 Location: Albany Capital Center, downstairs, 55 Eagle Street, Albany, NY
⏰ Time: 11 am – 5 pm
This event is family-friendly and will feature gluten-free food.
___________ FEATURING _______________

Yoga!
Delicious vegan food, drinks, and products: Exhibitors announcements coming soon!
Children’s play area
Raffles and merchandise
Photo booth
& more!

Register as an attendee: https://givebutter.com/AhqgPg

Ultimate Vegan BBQ
2024-09-01 13:00 - 15:00 | Schenectady Central Park Pavilion, 500 Iroquois Way, Schenectady, NY, United States
Come for an all you can eat ultimate vegan BBQ. Enjoy tangy baked beans, tender beyond meat, creamy dill potato salad, rainbow colored coleslaw and delicious pasta salad among other dishes. There will be music, games and a raffle for the while family to enjoy. Come for the hot flavors at this cool park.
Parking is available throughout the park. Ticket includes food and water. Mocktails are available to purchase as an add on. If you are able to bring a non-perishable food item to help a community member in need you will be entered into the raffle.
Entry cost:
CRVN Members – $20
Public – $25
Register here: https://givebutter.com/ultimateveganbbq

Catskill Animal Sanctuary Tour and Pizza Lunch
2024-08-18 10:15 - 13:00 | Catskill Animal Sanctuary, 316 Old Stage Rd, Saugerties, NY, 12477, United States
Join Capital Region Vegan Network for a tour of the Catskill Animal Sanctuary. Experience a 90 minute guided tour of the sanctuary as a group. You’ll get to connect and cuddle with the residents who love affection (and say a hi from afar to the shy ones).
After the tour we will enjoy a gluten free vegan pizza lunch all together.
Please dress in clothes that can get dirty.
Register by August 15th here: https://givebutter.com/catskilltour
Adults & Children (2yr+) – $22; children 2 and under free

Glens Falls Vegan Festival
2024-08-10 11:00 - 15:00 | City Park Corner of Ridge & Maple Streets, Downtown Glens Falls, Ridge and Maple Street, Glens Falls, NY 12801, Glens Falls, NY, 12801, United States
Saturday, August 10, 2024
11 a.m. to 3 p.m.
City Park
Corner of Ridge & Maple Streets
Downtown Glens Falls
Get ready to take part in a celebration of the plant-based lifestyle at the Glens Falls Vegan Festival!
Join us for a day filled with delicious plant-powered foods, shopping and entertainment, activities for the whole family, and a whole lot of positive vibes. Let’s celebrate compassion and sustainability together. Mark your calendars and get ready to share the joy!
💚 All are welcome. You don’t have to be vegan or vegetarian to enjoy this event.

CRVN: Proud Sponsor and Participant

The Capital Region Vegan Network (CRVN) is thrilled to be both a sponsor and active participant in this fantastic event!As a sponsor, CRVN is committed to supporting and promoting vegan initiatives throughout our region.
Visit our table to:

Get valuable resources on plant-based living
Enjoy free samples
Pick up informative flyers and brochures
Learn about our upcoming events and initiatives
Chat with our friendly volunteers about veganism and its benefits

Membership Opportunities
Discover the perks of becoming a CRVN member:

Exclusive discounts at local vegan-friendly businesses
Priority registration for CRVN events
Quarterly newsletter with the latest vegan news and tips
Opportunity to shape the future of veganism in our community

Stop by our table to learn more and sign up!
Volunteer with CRVN
Passionate about veganism? Join our team of dedicated volunteers:

Help at future events
Contribute to our outreach programs
Assist with social media and marketing
Develop educational materials

We’ll be happy to discuss how you can get involved and make a difference!
We look forward to connecting with you and sharing our passion for compassionate, sustainable living!

Winter Warm-up Tea Party Sunday, February 18th
2024-02-18 14:00 - 16:00 | Pruyn House, 207 Old Niskayuna Rd, Latham, NY, 12110, United States
Winter Warm-up Tea Party

Join us for our annual Tea Party and warm-up with some delicious tea, sweets, and eats at the Pruyn House.

When: Sunday, February 18th from 2:00pm to 4:00pm
Where: Pruyn House 207 Old Niskayuna Rd, Latham, NY 12110
Sold out!
