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PRODID:-//Capital Region Vegan Network - ECPv6.10.1//NONSGML v1.0//EN
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X-WR-CALNAME:Capital Region Vegan Network
X-ORIGINAL-URL:https://capregionvegans.org
X-WR-CALDESC:Events for Capital Region Vegan Network
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DTSTART:20240310T070000
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BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250803T090000
DTEND;TZID=America/New_York:20250803T100000
DTSTAMP:20260403T190359
CREATED:20250711T173327Z
LAST-MODIFIED:20250711T173327Z
UID:13178-1754211600-1754215200@capregionvegans.org
SUMMARY:Summer Stroll
DESCRIPTION:CRVN is excited to invite you to our Summer Stroll Event—a relaxed and fun morning in Albany’s Washington Park where you can take a break from your routine\, breathe in the fresh air\, and join community members for a leisurely stroll to make new connections with like-minded individuals.\nThis event is free and open to everyone\, so bring your friends and family! Meet fellow vegans and veg-curious individuals who understand your journey and can offer support\, tips\, and friendship.\nStrolls will be held every other Sunday\, starting June 22 and running through Labor Day.\n\n Stroll Dates:• Sunday\, June 22• Sunday\, July 6• Sunday\, July 20• Sunday\, August 3• Sunday\, August 17• Sunday\, August 31\n Time: 9:00 AM – 10:00 AM\n Meeting Location: Washington Park Lake House\, Washington Park Road\, Albany\, NY Parking Info: Free street parking on Western and Madison Host: Valentina valentina@capregionvegans.org
URL:https://capregionvegans.org/event/summer-strolls-2/
LOCATION:Washington Park\, Washington Park Road\, Albany\, NY\, United States
ATTACH;FMTTYPE=image/jpeg:https://capregionvegans.org/wp-content/uploads/2025/07/Summer-Strolls-Event-Cover-1920-x-1080-px.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250802T103000
DTEND;TZID=America/New_York:20250802T130000
DTSTAMP:20260403T190359
CREATED:20250711T172414Z
LAST-MODIFIED:20250711T183256Z
UID:13171-1754130600-1754139600@capregionvegans.org
SUMMARY:Broome Animal Sanctuary Tour
DESCRIPTION:Experience the joy of walking alongside rescued animals\, listening to their inspiring stories\, and discovering how this sanctuary transforms lives! \nAfter the tour\, enjoy a delicious vegan lunch in the peaceful countryside provided by CRVN.
URL:https://capregionvegans.org/event/broome-animal-sanctuary-tour/
LOCATION:Broome Animal Sanctuary\, 315 NY-145\, Middleburgh\, NY\, 12122\, United States
ATTACH;FMTTYPE=image/jpeg:https://capregionvegans.org/wp-content/uploads/2025/07/Broome.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250726T130000
DTEND;TZID=America/New_York:20250726T140000
DTSTAMP:20260403T190359
CREATED:20250711T171838Z
LAST-MODIFIED:20250711T171914Z
UID:13169-1753534800-1753538400@capregionvegans.org
SUMMARY:Dr. T Cooking Class at Honest Weight
DESCRIPTION:The Brain-Gut Superpower: Nutrition for Focus\, Calm\, and Clarity
URL:https://capregionvegans.org/event/dr-t-cooking-class-at-honest-weight/
LOCATION:Honest Weight Food Co-op\, 100 Watervliet Ave\, Albany\, NY\, 12206\, United States
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250720T090000
DTEND;TZID=America/New_York:20250720T100000
DTSTAMP:20260403T190359
CREATED:20250711T173125Z
LAST-MODIFIED:20250711T173354Z
UID:13175-1753002000-1753005600@capregionvegans.org
SUMMARY:Summer Stroll
DESCRIPTION:CRVN is excited to invite you to our Summer Stroll Event—a relaxed and fun morning in Albany’s Washington Park where you can take a break from your routine\, breathe in the fresh air\, and join community members for a leisurely stroll to make new connections with like-minded individuals.\nThis event is free and open to everyone\, so bring your friends and family! Meet fellow vegans and veg-curious individuals who understand your journey and can offer support\, tips\, and friendship.\nStrolls will be held every other Sunday\, starting June 22 and running through Labor Day.\n\n Stroll Dates:• Sunday\, June 22• Sunday\, July 6• Sunday\, July 20• Sunday\, August 3• Sunday\, August 17• Sunday\, August 31\n Time: 9:00 AM – 10:00 AM\n Meeting Location: Washington Park Lake House\, Washington Park Road\, Albany\, NY Parking Info: Free street parking on Western and Madison Host: Valentina valentina@capregionvegans.org
URL:https://capregionvegans.org/event/summer-strolls/
LOCATION:Washington Park\, Washington Park Road\, Albany\, NY\, United States
ATTACH;FMTTYPE=image/jpeg:https://capregionvegans.org/wp-content/uploads/2025/07/Summer-Strolls-Event-Cover-1920-x-1080-px.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250601T110000
DTEND;TZID=America/New_York:20250601T160000
DTSTAMP:20260403T190359
CREATED:20250128T223921Z
LAST-MODIFIED:20250128T224025Z
UID:12664-1748775600-1748793600@capregionvegans.org
SUMMARY:VEG OUT 2025
DESCRIPTION:VEG OUT is the Capital Region’s only all-vegan street festival! \n\n\n\n\nThe event\, organized by the dedicated staff and volunteers at CRVN\, highlights the array of vegan food options at local restaurants in the Capital Region and demonstrates just how delicious vegan\, cruelty-free\, and plant-based food can be! \n\n\n\n\n\n\n\nWHEN:\nSunday\, June 1st\, 2025 from 11 am until 4 pm \nWHERE:\nDowntown Troy on the streets surrounding Monument Square (2nd Street & Broadway) \nWHAT:\nA food festival full of vegan food and products for sale from Capital Region area restaurants and vendors\, live music\, drinks\, and fun! \n~ FREE! Outdoors\, open to the public\, and family-friendly~ \nWe hope to see you there! Want to learn more about VEG OUT? Here are some helpful links: \n\nVEG OUT FAQS\nVolunteer info\nBecome a VEG OUT vendor\n\nTickets coming soon!
URL:https://capregionvegans.org/event/vegout2025/
LOCATION:Monument Square\, 255 River Street\, Troy\, 12180
ATTACH;FMTTYPE=image/png:https://capregionvegans.org/wp-content/uploads/2025/01/Copy-of-Neon-Modern-Gradient-Aesthetic-Event-Announcement-Motivation-Wellness-Instagram-Story-Facebook-Cover.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250518T093000
DTEND;TZID=America/New_York:20250518T123000
DTSTAMP:20260403T190359
CREATED:20250220T000934Z
LAST-MODIFIED:20250319T143332Z
UID:12790-1747560600-1747571400@capregionvegans.org
SUMMARY:Volunteer Day at Song of the Robin Sanctuary
DESCRIPTION: Volunteer Day at Song of the Robin Animal Sanctuary\nDate: Sunday\, May 18\, 2025\nTime: 9:30 AM – 12:30 PM (followed by a plant-based lunch!)\nLocation: Song of the Robin Animal Sanctuary\n94 Schoolhouse Rd\, New Lebanon\, NY 12125 \nJoin us for a heartwarming day of giving back to the incredible animals at Song of the Robin Animal Sanctuary! Whether you’re a long-time volunteer or lending a hand for the first time\, there’s something for everyone — kids included! \n🌿 Volunteer Activities May Include: \n\nFencing: Help repair and upgrade animal enclosures.\nGardening: Beautify the sanctuary grounds and grow fresh food for the animals.\nCarpentry: Build and maintain structures around the property.\nPainting: Brighten up the sanctuary or guesthouse with a splash of color.\nAnd more! We’ll find tasks suited to your skills and comfort level.\n\nLunch & Optional Tour\nAfter a morning of meaningful work\, enjoy a delicious plant-based lunch at 12:30 PM with fellow volunteers.\nThen\, stick around for an optional guided tour of the sanctuary — meet and interact with our beloved residents\, including goats\, mini horses\, rabbits\, pigs\, dogs\, and more! \nFamily-Friendly Fun\nChildren are welcome! We’ll have age-appropriate tasks\, so the whole family can join in the fun. \nRSVP by Wednesday\, May 14th\nLet us know you’re coming so we can prepare enough food and plan activities for everyone! \nWe can’t wait to come together\, roll up our sleeves\, and make a positive impact for our animal friends. See you there! \n\n 
URL:https://capregionvegans.org/event/volunteer-day-at-song-of-the-robin-sanctuary/
LOCATION:Song of the Robin Animal Sanctuary\, 94 Schoolhouse Rd\, New Lebanon\, New York\, 12125\, United States
ATTACH;FMTTYPE=image/png:https://capregionvegans.org/wp-content/uploads/2025/02/JOIN-US-SUNDAY-MAY-18TH-AT-SONG-OF-THE-ROBIN-SANCTUARY-16-x-9-cm-1.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250504T150000
DTEND;TZID=America/New_York:20250504T170000
DTSTAMP:20260403T190359
CREATED:20250402T185019Z
LAST-MODIFIED:20250402T185104Z
UID:12964-1746370800-1746378000@capregionvegans.org
SUMMARY:Vegan Potluck and Public Membership Meeting
DESCRIPTION:Join Us for a Vegan Membership Potluck\nOpen to the public! \nREGISTER HERE! \nYou’re invited to a CRVN Membership Potluck on Sunday\, May 4th\, at the Rotterdam Community Center. This event is open to the public—connect with fellow community members\, enjoy a variety of delicious vegan dishes\, and learn about CRVN’s impact in the community.\nEvent Details: \n\nLocation: Rotterdam Community Center\, 705 Curry Rd\, Schenectady\, NY 12306\nTime: 3:00 pm – 5:00 pm\nCost: Free for CRVN Members | $7 for Non-Members (to help cover event costs)\nRSVP: Please reserve your spot here!\n\nSpecial Guest: Broome Animal Sanctuary\nWe’re excited to partner with Broome Animal Sanctuary\, a dedicated refuge for rescued farmed animals. Meet their team\, hear their inspiring stories\, and discover how you can support their lifesaving mission. \nWhat to Bring: \n\nA homemade vegan dish (no animal products\, please) and serving utensils\nThe recipe for your dish\nA non-perishable vegan food item to support our community outreach (optional)\n\nBecome a Member & Save\nJoin CRVN today for free entry to this event\, discounts at local businesses\, and exclusive perks for future events. Click here to learn more.\nThis is a great opportunity to meet like-minded individuals\, explore CRVN’s initiatives\, and enjoy a plant-based meal together. \nRSVP today—we look forward to seeing you there.
URL:https://capregionvegans.org/event/veganpotluckmay4th/
LOCATION:Rotterdam Community Center\, 705 Curry Road\, Schenectady\, New York\, 12306
ATTACH;FMTTYPE=image/png:https://capregionvegans.org/wp-content/uploads/2025/04/Green-Mexican-Food-Showcase-Illustrative-Flyer-1920-x-1080-px-4.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250412T130000
DTEND;TZID=America/New_York:20250412T150000
DTSTAMP:20260403T190359
CREATED:20250320T184545Z
LAST-MODIFIED:20250320T184545Z
UID:12932-1744462800-1744470000@capregionvegans.org
SUMMARY:High Tea
DESCRIPTION:Experience High Tea! \nJoin us on Saturday\, April 12th for CRVN’s Vegan British High Tea at the charming and historic Pruyn House (207 Old Niskayuna Road\, Latham). Enjoy an elegant afternoon of exquisite teas\, delightful vegan treats\, and wonderful company—all while supporting a meaningful cause. \n \nEvent Highlights: \n\nBring your favorite teacup for a chance to win an eco-conscious door prize.\nDonate a non-perishable food item and receive an extra raffle entry.\nDiscover the history of the Pruyn House and learn about Song of the Robin Sanctuary.\nEnjoy delicious vegan food while connecting with others!\n\n  \n  \n  \n  \nThis year\, we’re proud to partner with Song of the Robin Sanctuary to raise funds for their rescued animals. Dedicated to providing a safe haven for abused and neglected animals\, the sanctuary offers a place of healing and peace. As their residents age\, the need for medical care and support grows—this event is our opportunity to make a difference. \n \nLisa from Song of the Robin will be in attendance to share more about their mission and the vital role sanctuaries play in animal welfare. If you’d like to contribute further\, there will be an optional opportunity to sponsor a sanctuary animal through our registration page\, but no donation is required to attend. \nThis partnership aligns with CRVN’s mission to inspire and empower our community to embrace vegan living through education\, outreach\, and advocacy. Together\, we’re creating a more compassionate world for all beings. \nAs we sip a thoughtfully curated selection of teas\, we’ll indulge in mouthwatering tea sandwiches and decadent desserts—all 100% plant-based. It’s the perfect opportunity to unwind\, connect\, and experience the charm of a classic British high tea—cruelty-free. \nRegister here!
URL:https://capregionvegans.org/event/high-tea/
LOCATION:Pruyn House\, 207 Old Niskayuna Rd\, Latham\, NY\, 12110\, United States
ATTACH;FMTTYPE=image/png:https://capregionvegans.org/wp-content/uploads/2025/03/Floral-Tea-Party-Facebook-Cover-1.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250323T150000
DTEND;TZID=America/New_York:20250323T170000
DTSTAMP:20260403T190359
CREATED:20250319T143038Z
LAST-MODIFIED:20250319T144334Z
UID:12920-1742742000-1742749200@capregionvegans.org
SUMMARY:March Mixer at Cafe Euphoria
DESCRIPTION:Join us for a Vegan Mixer at Cafe Euphoria! \nThe Capital Region Vegan Network is hosting a welcoming and lively mixer at Cafe Euphoria. Whether you’re vegan\, plant-curious\, or simply love great food\, this is the perfect opportunity to connect with like-minded individuals\, share experiences\, and build community—all in a fun and relaxed setting. Register here for free! \n \nDate: Sunday\, March 23rd\nTime: 3:00-5:00 pm\nLocation: Cafe Euphoria\, 225 River St\, Troy\, NY 12180 \nEnjoy engaging conversations while indulging in delicious vegan food\, available for purchase from a special menu created just for this event. Let’s mix\, mingle\, and strengthen our local vegan community. \nPlease RSVP so we can plan accordingly. If you sign up for a membership during the event\, please allow 1-2 days to receive your membership details. \nWe look forward to seeing you there!
URL:https://capregionvegans.org/event/march-mixer-at-cafe-euphoria/
LOCATION:Cafe Euphoria\, 225 River Street\, Troy\, NY\, 12180\, United States
ATTACH;FMTTYPE=image/png:https://capregionvegans.org/wp-content/uploads/2025/03/The-Latest-1920-x-1080-px-1.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250125T110000
DTEND;TZID=America/New_York:20250125T140000
DTSTAMP:20260403T190359
CREATED:20241223T134824Z
LAST-MODIFIED:20250311T214149Z
UID:12524-1737802800-1737813600@capregionvegans.org
SUMMARY:How to shop plant based at Honest Weight
DESCRIPTION:We had a great time connecting with everyone. Please feel free to view the cooking class video and recipes from the cooking class below! \n \n \n \nInfo about this past event: \nJoin the Capital Region Vegan Network for a free\, engaging event at Honest Weight Food Co-op on January 25th from 11 a.m. to 2 p.m. Explore the store with a guided tour\, sample delicious plant-based foods\, and learn from Dr. Patricia Thomson\, a leading expert in whole foods plant-based diets. \n \nWhat to Expect: \n• Store Tours (starting at 11 and 1): Get tips on shopping plant-based while exploring Honest Weight’s offerings. \n• Free Samples: Enjoy plant-based snacks and meal ideas in the community room. \n• 12pm-1 Expert Advice: Meet Dr. Patricia Thomson\, who will do a cooking class on healthy inexpensive plant-based meals and be available for any questions you may have. \n \n 
URL:https://capregionvegans.org/event/veganuaryathonestweight/
LOCATION:NY
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250116T000000
DTEND;TZID=America/New_York:20250116T000000
DTSTAMP:20260403T190359
CREATED:20241221T202605Z
LAST-MODIFIED:20241221T202605Z
UID:12519-1736985600-1736985600@capregionvegans.org
SUMMARY:Free Plant Based Cooking Class
DESCRIPTION:Join Dr. Patricia R. Thomson\, Ph.D. (aka Dr. T) from Capital Region Vegan Network\, for an empowering and informative plant-based cooking class designed to help you maintain a healthy weight while nourishing your body. Drawing on her expertise as a certified nutritionist\, cancer survivor\, and founder of Wellness20\, Dr. T will guide you through the science of Whole Food Plant-Based (WFPB) eating and how it can support long-term weight management\, energy\, and overall wellness. \nIn this hands-on class\, you’ll: \n\nLearn practical strategies for creating delicious\, nutrient-dense meals that support sustainable weight maintenance.\nDiscover how whole plant foods can boost metabolism\, curb cravings\, and keep you feeling satisfied.\nExplore the key principles behind WFPB eating\, including the role of fiber\, plant proteins\, healthy fats\, and antioxidants in managing weight and supporting your health goals.\nCreate flavorful\, satisfying recipes that are easy to prepare and perfect for a busy lifestyle.\nUnderstand the latest research on nutrition and its direct impact on your weight\, energy levels\, and vitality.\n\nDr. T will also share insights from her books\, WFPB20 and the Food as Medicine Five Day Lifestyle Plan. Whether you’re looking to maintain a healthy weight\, improve your energy\, or embrace a plant-based lifestyle\, this class will provide the tools and inspiration you need to thrive. \nLeave with practical recipes\, expert advice\, and the confidence to make plant-based eating a lifelong habit. \n \nAbout Dr. T: Patricia R. Thomson\, Ph.D.\, is a passionate advocate for plant-based nutrition and holistic wellness. She holds certifications in Plant-Based Nutrition\, Plant-Based Culinary Arts\, and Medicinal Plants\, and is dedicated to helping individuals and communities thrive through food as medicine. As a cancer survivor\, Dr. T brings a wealth of personal experience and professional knowledge to her work\, empowering people to transform their health through the healing power of plants. \nJoin us for this transformative cooking class and start your journey toward a healthier\, vibrant you!
URL:https://capregionvegans.org/event/cookingclass/
LOCATION:NY
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20241208T150000
DTEND;TZID=America/New_York:20241208T170000
DTSTAMP:20260403T190359
CREATED:20241202T194104Z
LAST-MODIFIED:20241202T194728Z
UID:12464-1733670000-1733677200@capregionvegans.org
SUMMARY:Annual Cookie Swap
DESCRIPTION:Join us for a festive afternoon of holiday cheer at Spendwood School of Dance and Gymnastics on Sunday\, December 8th from 3:00 PM to 5:00 PM. Bring your family and enjoy a fun and tasty tradition: our Holiday Cookie Swap! \nFor just $5\, you’ll enjoy light snacks\, drinks (including seltzer\, juice\, and hot chocolate)\, and the company of fellow holiday enthusiasts. To participate in the cookie swap\, simply bring 2-3 dozen of your favorite homemade cookies\, along with your recipe and a container to take home your delicious swaps. \nEvent Details:\n📅 Date: Sunday\, December 8th\n⏰ Time: 3:00 PM – 5:00 PM\n📍 Location: Spendwood School of Dance and Gymnastics\, 50 Johnston Ave\, Cohoes\, NY 12047\n💰 Admission: $5 (includes snacks and drinks) \n \nThis event is perfect for all ages—children and families are welcome to join in the fun! Don’t miss out on this sweet opportunity to celebrate the season together. \nWe look forward to seeing you there! \n \nThank you to Spendwood School of Dance and Gymnastics for allowing us to utilize their space!
URL:https://capregionvegans.org/event/annual-cookie-swap/
LOCATION:Spendwood School of Dance\, 50 Johnston Ave\, Cohoes\, New York
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20241110T150000
DTEND;TZID=America/New_York:20241110T170000
DTSTAMP:20260403T190359
CREATED:20241001T010145Z
LAST-MODIFIED:20241029T161545Z
UID:12261-1731250800-1731258000@capregionvegans.org
SUMMARY:Vegan Potluck and Public Membership Meeting
DESCRIPTION:Join us for a vegan potluck and membership meeting!\nREGISTER HERE\nParticipate in a vegan potluck from 3:00 PM to 4:00 PM\, where you can share tasty plant-based dishes and connect with fellow community members.\nAt 4:00 PM\, we’ll hold a meeting featuring highlights of our achievements this year and our plans for 2025. \n  \nEveryone is welcome—no membership is required! We kindly ask for a $5 donation at registration to help cover costs when you register here. \nDate: Sunday\, November 10th\nTime: 3:00 PM – 5:00 PM\nLocation: Unitarian Universalist Society of Schenectady\n1221 Wendall Ave\, Schenectady\, NY 12308 \nWe can’t wait to see you there!
URL:https://capregionvegans.org/event/veganpotluck/
LOCATION:Unitarian Universalist Society of Schenectady\, 1221 Wendall Ave\, Schenectady\, New York\, 12308
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20241019T110000
DTEND;TZID=America/New_York:20241019T150000
DTSTAMP:20260403T190400
CREATED:20241001T005841Z
LAST-MODIFIED:20241001T005916Z
UID:12257-1729335600-1729350000@capregionvegans.org
SUMMARY:Capital Region Vegan Network Table at Mac -n- Cheese Bowl
DESCRIPTION:The 14th Annual timesunion.com/Table Hopping Mac-n-Cheese Bowl to benefit the Regional Food Bank will be held along Historic Remsen Street in Downtown Cohoes and features competing Mac-n-Cheese tasting stations\, beer tastings\, and more! \nCRVN will be sampling out Soulistic Vegan’s famous mac and cheese and handing out free literature on the benefits of a vegan diet. \nVolunteers are needed for setup and serving. These are the time slots to volunteer: \n9:30-12:30 \n12:30-3:30 \nContact Claire@capregionvegans.org to sign up or for any questions.
URL:https://capregionvegans.org/event/capital-region-vegan-network-table-at-mac-n-cheese-bowl/
LOCATION:Remsen Street\, Cohoes\, Remsen Street\, Cohoes\, New York\, United States
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20241012T120000
DTEND;TZID=America/New_York:20241012T140000
DTSTAMP:20260403T190400
CREATED:20241001T005328Z
LAST-MODIFIED:20241009T230545Z
UID:12253-1728734400-1728741600@capregionvegans.org
SUMMARY:Capital Region Vegan Network Presents: Foods and Breast Cancer Prevention & Survival
DESCRIPTION:Join us for an enlightening and empowering class focused on foods that have been shown to reduce breast cancer risk and support survival. This session will highlight the undeniable connection between diet and cancer risk\, providing valuable insights for cancer survivors\, their families and friends\, and those looking to prevent the disease. Please note that these classes are not intended for individuals currently undergoing breast cancer treatment. \nParticipants will enjoy a cooking demonstration featuring delicious\, health-promoting dishes\, along with handouts of easy and affordable recipes to prepare at home. All recipes will be gluten-free and whole-food plant-based\, including: \n\nAfrican Sweet Potato & Peanut Stew\nVeggie Curry Burgers\nCardamom Rice Pudding\nChocolate Raspberry Mousse\n12 Superfoods Salad\n\nRegister here to learn how nourishing your body with the right foods can make a difference in your health journey. We look forward to seeing you there! \n$15 for CRVN members \n$20 for non-members
URL:https://capregionvegans.org/event/capital-region-vegan-network-presents-foods-and-breast-cancer-prevention-survival/
LOCATION:Honest Weight Food Co-op\, 100 Watervliet Ave\, Albany\, NY\, 12206\, United States
ATTACH;FMTTYPE=image/png:https://capregionvegans.org/wp-content/uploads/2024/09/Collage-of-vegan-food-dishes-e1727308706448.png
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20241006
DTEND;VALUE=DATE:20241007
DTSTAMP:20260403T190400
CREATED:20240518T032713Z
LAST-MODIFIED:20240824T225311Z
UID:11049-1728172800-1728259199@capregionvegans.org
SUMMARY:Albany VegFest 2024
DESCRIPTION:🗓 Date: Sunday\, October 1\, 2023\n📍 Location: Albany Capital Center\, downstairs\, 55 Eagle Street\, Albany\, NY\n⏰ Time: 11 am – 5 pm\nThis event is family-friendly and will feature gluten-free food.\n___________ FEATURING _______________ \n\nYoga!\nDelicious vegan food\, drinks\, and products: Exhibitors announcements coming soon!\nChildren’s play area\nRaffles and merchandise\nPhoto booth\n& more!\n\nRegister as an attendee: https://givebutter.com/AhqgPg
URL:https://capregionvegans.org/event/albanyvegfest2024/
LOCATION:Albany Capital Center\, downstairs\, 55 Eagle Street\, Albany\, NY\, United States
ATTACH;FMTTYPE=image/png:https://capregionvegans.org/wp-content/uploads/2023/07/albany-veg-fest.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20240901T130000
DTEND;TZID=America/New_York:20240901T150000
DTSTAMP:20260403T190400
CREATED:20240801T212406Z
LAST-MODIFIED:20240805T213202Z
UID:11822-1725195600-1725202800@capregionvegans.org
SUMMARY:Ultimate Vegan BBQ
DESCRIPTION:Come for an all you can eat ultimate vegan BBQ.  Enjoy tangy baked beans\, tender beyond meat\, creamy dill potato salad\, rainbow colored coleslaw and delicious pasta salad among other dishes.  There will be music\, games and a raffle for the while family to enjoy.  Come for the hot flavors at this cool park. \nParking is available throughout the park. Ticket includes food and water. Mocktails are available to purchase as an add on. If you are able to bring a non-perishable food item to help a community member in need you will be entered into the raffle. \nEntry cost: \nCRVN Members – $20 \nPublic – $25 \nRegister here: https://givebutter.com/ultimateveganbbq
URL:https://capregionvegans.org/event/ultimate-vegan-bbq/
LOCATION:Schenectady Central Park Pavilion\, 500 Iroquois Way\, Schenectady\, NY\, United States
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20240818T101500
DTEND;TZID=America/New_York:20240818T130000
DTSTAMP:20260403T190400
CREATED:20240805T212231Z
LAST-MODIFIED:20240805T213053Z
UID:11834-1723976100-1723986000@capregionvegans.org
SUMMARY:Catskill Animal Sanctuary Tour and Pizza Lunch
DESCRIPTION:Join Capital Region Vegan Network for a tour of the Catskill Animal Sanctuary.  Experience a 90 minute guided tour of the sanctuary as a group. You’ll get to connect and cuddle with the residents who love affection (and say a hi from afar to the shy ones). \nAfter the tour we will enjoy a gluten free vegan pizza lunch all together. \nPlease dress in clothes that can get dirty. \nRegister by August 15th here: https://givebutter.com/catskilltour \nAdults & Children (2yr+) – $22; children 2 and under free
URL:https://capregionvegans.org/event/catskill-animal-sanctuary-tour-and-pizza-lunch/
LOCATION:Catskill Animal Sanctuary\, 316 Old Stage Rd\, Saugerties\, NY\, 12477\, United States
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20240810T110000
DTEND;TZID=America/New_York:20240810T150000
DTSTAMP:20260403T190400
CREATED:20240810T141543Z
LAST-MODIFIED:20240810T142626Z
UID:11860-1723287600-1723302000@capregionvegans.org
SUMMARY:Glens Falls Vegan Festival
DESCRIPTION:Saturday\, August 10\, 2024\n11 a.m. to 3 p.m.\nCity Park\nCorner of Ridge & Maple Streets\nDowntown Glens Falls\nGet ready to take part in a celebration of the plant-based lifestyle at the Glens Falls Vegan Festival! \nJoin us for a day filled with delicious plant-powered foods\, shopping and entertainment\, activities for the whole family\, and a whole lot of positive vibes. Let’s celebrate compassion and sustainability together. Mark your calendars and get ready to share the joy! \n💚 All are welcome. You don’t have to be vegan or vegetarian to enjoy this event. \n\n  \nCRVN: Proud Sponsor and Participant\n\nThe Capital Region Vegan Network (CRVN) is thrilled to be both a sponsor and active participant in this fantastic event!As a sponsor\, CRVN is committed to supporting and promoting vegan initiatives throughout our region. \nVisit our table to: \n\n\n\nGet valuable resources on plant-based living\nEnjoy free samples\nPick up informative flyers and brochures\nLearn about our upcoming events and initiatives\nChat with our friendly volunteers about veganism and its benefits\n\n\n\nMembership Opportunities\nDiscover the perks of becoming a CRVN member: \n\n\n\nExclusive discounts at local vegan-friendly businesses\nPriority registration for CRVN events\nQuarterly newsletter with the latest vegan news and tips\nOpportunity to shape the future of veganism in our community\n\n\n\nStop by our table to learn more and sign up! \nVolunteer with CRVN\nPassionate about veganism? Join our team of dedicated volunteers: \n\n\n\nHelp at future events\nContribute to our outreach programs\nAssist with social media and marketing\nDevelop educational materials\n\n\n\nWe’ll be happy to discuss how you can get involved and make a difference! \nWe look forward to connecting with you and sharing our passion for compassionate\, sustainable living!
URL:https://capregionvegans.org/event/glens-falls-vegan-festival/
LOCATION:City Park Corner of Ridge & Maple Streets\, Downtown Glens Falls\, Ridge and Maple Street\, Glens Falls\, NY 12801\, Glens Falls\, NY\, 12801\, United States
ORGANIZER;CN="Glens Falls Vegan":MAILTO:GlensFallsVegan@gmail.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20240218T140000
DTEND;TZID=America/New_York:20240218T160000
DTSTAMP:20260403T190400
CREATED:20240518T032631Z
LAST-MODIFIED:20240713T150358Z
UID:11046-1708264800-1708272000@capregionvegans.org
SUMMARY:Winter Warm-up Tea Party Sunday\, February 18th
DESCRIPTION:Winter Warm-up Tea Party\n\n\n\n\n\n\n\n\n\n\n\n\nJoin us for our annual Tea Party and warm-up with some delicious tea\, sweets\, and eats at the Pruyn House.\n\nWhen: Sunday\, February 18th from 2:00pm to 4:00pm \nWhere: Pruyn House 207 Old Niskayuna Rd\, Latham\, NY 12110 \nSold out!
URL:https://capregionvegans.org/event/winter-tea-2024/
LOCATION:Pruyn House\, 207 Old Niskayuna Rd\, Latham\, NY\, 12110\, United States
END:VEVENT
END:VCALENDAR