New Year, New Perks: January 2019 Meet & Greet

Some of our new and returning members spent a beautiful afernoon taking a donation-based yoga class at Lark Street Yoga—led by Hannah Stenzel—followed by winter warm-up tea and chili at […]

HOW TO GET YOUR VITAMIN D THIS WINTER

Q&A with Eric C. Sharer, MPH, RD, CDN 1. What’s the best way to naturally get vitamin D in the winter time? Vitamin D is an essential vitamin with numerous […]