Each month our Recipe Club will feature a different recipe blog, cookbook author, or crowdsourced contribution. We will explore food from a variation of sources and cuisines, while learning about how many cultures contribute to the foods we eat and the vegan staples we love. If you haven’t already learned about the expansiveness and diversity of vegan options available, you will during our time together!

All are welcome to join our Recipe Club. If you need some inspiration in the kitchen, are curious to learn more, or just want to join in on the fun – this club is for you!

The best part (besides of course eating the food when you’re done), is each delicious and healthy recipe is 100% vegan, meaning no animal products or by-products will be used.

Each meal helps animals and the environment, while also building our community through outreach, education, support, and advocacy.


Step 1: Sign up to join the club by clicking this link: http://bit.ly/VeganRecipeClub. By signing up, you’ll only receive information and updates about our virtual meeting details, as well as reminders for the club meeting.

Step 2: Check out the featured recipes for this month below and pick one or more of the recipes to try.

Step 3: Gather your ingredients. Send us an email if you have any questions about where you can find something or a modification you need to make.

Step 4: You can now start cooking! You can cook these recipes at any point during the month before our club meeting.

Step 5: Sit back and enjoy! Take pictures if you’d like and share them with us, we would love to see your delicious creations. You can tag us on Instagram or Facebook @capregionvegans or use the hashtag #CapRegionVegans.

Step 6: Join our virtual gathering (via Zoom here) to discuss your experience, including which recipes you tried, what you liked or didn’t like, any modifications you made, and more! This is a perfect opportunity to expand your meal ideas and share vegan cooking tips and tricks.


Our second meeting is on Thursday, June 10th, which will feature recipes by Tabitha Brown. 

Tabitha Brown is a small town girl from Eden, North Carolina. She is a wife, mom, actor, and incredible cook. Tabitha is known for her loving demeanor, and her honest, viral, and comedic food reviews! She has been featured on GMA3 Strahan, Sara & Keke, Buzzfeed, Tasty, Now This Food, and Goodful just to name a few. Millions of fans tune in weekly for her live cooking shows on Facebook, quick recipes on Tik Tok, and funny stories and inspirational posts on all of her social media platforms! Tabitha finds the most JOY in simply spreading love and light to all and helping others see the world and food differently!

We’re counting down the months until Tabitha releases her new (and very first!) cookbook, Feeding the Soul, in September. In the meantime, join us for our June Vegan Recipe Club while we cook and taste some of her delicious recipes!

The bio was abbreviated and sourced from her website.

If you would like to read more about Tabitha and check out what else she has click here!

Select one or more of the following recipes to try making in the weeks leading up to the meeting on

Thursday, June 10 from 7pm to 8pm:

BBQ Jackfruit Sandwich   

Carrot Bacon

Vegan Deviled Eggs

Vegan Mac and Cheese

Vegan Meatloaf



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