Capital Region Vegan Network Presents: Foods and Breast Cancer Prevention & Survival

Join us for an enlightening and empowering class focused on foods that have been shown to reduce breast cancer risk and support survival. This session will highlight the undeniable connection between diet and cancer risk, providing valuable insights for cancer survivors, their families and friends, and those looking to prevent the disease. Please note that these classes are not intended for individuals currently undergoing breast cancer treatment.

Participants will enjoy a cooking demonstration featuring delicious, health-promoting dishes, along with handouts of easy and affordable recipes to prepare at home. All recipes will be gluten-free and whole-food plant-based, including:

• African Sweet Potato & Peanut Stew
• Veggie Curry Burgers
• Cardamom Rice Pudding
• Chocolate Raspberry Mousse
• 12 Superfoods Salad

Join us to learn how nourishing your body with the right foods can make a difference in your health journey. We look forward to seeing you there!

$15 for CRVN members

$20 for non-members