Each month our Recipe Club will feature a different recipe blog, cookbook author, or crowdsourced contribution. We will explore food from a variation of sources and cuisines, while learning about how many cultures contribute to the foods we eat and the vegan staples we love. If you haven’t already learned about the expansiveness and diversity of vegan options available, you will during our time together!

All are welcome to join our Recipe Club. If you need some inspiration in the kitchen, are curious to learn more, or just want to join in on the fun – this club is for you!

The best part (besides of course eating the food when you’re done), is each delicious and healthy recipe is 100% vegan, meaning no animal products or by-products will be used.

Each meal helps animals and the environment, while also building our community through outreach, education, support, and advocacy.


Step 1: Sign up to join the club by clicking this link: http://bit.ly/VeganRecipeClub. By signing up, you’ll only receive information and updates about our virtual meeting details, as well as reminders for the club meeting.

Step 2: Check out the featured recipes for this month below and pick one or more of the recipes to try.

Step 3: Gather your ingredients. Send us an email if you have any questions about where you can find something or a modification you need to make.

Step 4: You can now start cooking! You can cook these recipes at any point during the month before our club meeting.

Step 5: Sit back and enjoy! Take pictures if you’d like and share them with us, we would love to see your delicious creations. You can tag us on Instagram or Facebook @capregionvegans or use the hashtag #CapRegionVegans.

Step 6: Join our virtual gathering (via Zoom here) to discuss your experience, including which recipes you tried, what you liked or didn’t like, any modifications you made, and more! This is a perfect opportunity to expand your meal ideas and share vegan cooking tips and tricks.


Let’s celebrate summer with a cook-out themed recipe club + a GIVEAWAY! No need to miss out on the grillin’ when you’re eating vegan. Join us in creating summer BBQ favorites that everyone will love at your outdoor gatherings!


TWO Vegan Starter Packs + TWO winners for our Bee’s Wrap Giveaway!????????
Bee’s Wrap is a Vermont-based company which produces handmade, natural, reusable alternatives to plastic wrap. At CRVN, we’re always on the lookout for ways to lighten our impact on the environment, so we’re excited to share Bee’s Wraps plant-based food wraps with our followers and supporters.
We’re giving away two Bee’s Wrap vegan starter packs which include 7 reusable wraps for use with your vegan cooking! Forget plastic wrap at your next cook-out, stick with a reusable, earth-friendly option if possible instead.
There’s two ways to enter..HERE’S HOW:
(Option 1)
1. Prepare any recipe from our August Vegan Recipe Club
2. Take pictures and share on Facebook or Instagram
3. Be sure to follow and tag us @capregionvegans and #veganrecipeclub + #capregionvegans
(Option 2)
Join us as a CRVN Member! Click HERE

A drawing will be held for recipe submitters and all current paid members on August 12, with one winner from each group. Good luck!!



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