Each month our Recipe Club will feature a different recipe blog, cookbook author, or crowdsourced contribution. We will explore food from a variation of sources and cuisines, while learning about how many cultures contribute to the foods we eat and the vegan staples we love. If you haven’t already learned about the expansiveness and diversity of vegan options available, you will during our time together!

All are welcome to join our Recipe Club. If you need some inspiration in the kitchen, are curious to learn more, or just want to join in on the fun – this club is for you!

The best part (besides of course eating the food when you’re done), is each delicious and healthy recipe is 100% vegan, meaning no animal products or by-products will be used.

Each meal helps animals and the environment, while also building our community through outreach, education, support, and advocacy.


Step 1: Sign up to join the club by clicking this link: http://bit.ly/VeganRecipeClub. By signing up, you’ll only receive information and updates about our virtual meeting details, as well as reminders for the club meeting.

Step 2: Check out the featured recipes for this month below and pick one or more of the recipes to try.

Step 3: Gather your ingredients. Send us an email if you have any questions about where you can find something or a modification you need to make.

Step 4: You can now start cooking! You can cook these recipes at any point during the month before our club meeting.

Step 5: Sit back and enjoy! Take pictures if you’d like and share them with us, we would love to see your delicious creations. You can tag us on Instagram or Facebook @capregionvegans or use the hashtag #CapRegionVegans.

Step 6: Join our virtual gathering (via Zoom here) to discuss your experience, including which recipes you tried, what you liked or didn’t like, any modifications you made, and more! This is a perfect opportunity to expand your meal ideas and share vegan cooking tips and tricks.


For our March Recipe Club, we’re featuring Black vegan chefs and recipe creators!

Check out all the delicious recipes linked below. 


Though February is coming to an end, it’s important and fundamental to honor and celebrate all Black History every month, and to recognize its influence in the vegan movement. These cuisines have shaped many of the foods we eat and grow today. We will continue to use our platform to uplift and showcase Black voices and vegan creators. 

We also recognize it’s important to pay creators for their work. Many of the people featured this month provide free recipes on their pages (social media tags included below) and blogs, and some also have amazing cookbooks! We encourage you to support them by following, donating, and/or buying a cookbook if you’re interested (plus you’ll get lots of yummy recipes)!

Another great resource is renting from your local library! They often have lots of vegan cookbooks, and you can always try requesting something as well. 

There were so many good recipes, it was tough to choose, but we hope you enjoy these ✨8 featured sweet & savory recipes✨ we picked out and join us for our virtual meet-up (on Zoom here) on March 10th from 7 – 8 pm!

Image: Dee’s Table (deestable.com) brown stew tofu

— Recipe List —

By Nature Food by Andre & Michael | @bynaturefoods

The Best Caribbean Jackfruit Curry

Dee’s Table by Denai Moore | @dees_table

Brown Stew Tofu

The Vegan Nigerian by Tomi Makanjuola | @vegannigerian 

Plantain Lentil Shepherd’s Pie

Rachel Ama | @rachelama_

African inspired Vegetable Pilau

Chrissy Tracey | @eatwithchrissy 

Orange Coconut French Toast 

The Canadian African by Afia Amoako | @thecanadianafrican

Plantain Pancakes

David Olu | @davidolu 

Egg-free Chin Chin

Sweet Potato Soul by Jenné Claiborne | @sweetpotatosoul

Sweet Potato Chocolate Muffins

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